I did pretty good yesterday in spite of having a very stressful day. I was on plan eating all exactly to my daily points allowance. I also earned 4 Activity points which I did not use. The scale looked good this morning but I'm not going  to report any weights but 'official' Weight Watchers weigh ins here.

Here's yesterday's journal results:

Breakfast
2 Breakfast Sandwiches                           5

Lunch
1 Hamburger, lite bun, 4% GB, 1 Slice FF cheese  5
  Potato Salad (FF mayo)                         2

Dinner
146g flounder fillets                            5
1 Crab cake                                      2
2 servings (160g total) Simply Potatoes          2

Snacks
1 WW Giant Fudge Bar                             1
1 WW Round Vanilla Ice Cream Sandwich            2
1 cup Fat-free cottage cheese                    3
3 Mrs. Fields cookie nibblers                    3

Total                                           28
Daily Points allowance                          28
Balance                                          0

Activity points
50 min Brisk walk                                4