I had an excellent day Friday. I was over a tad on points but did it pretty much on purpose. I was in a great mood all day and it helped to behave. Even though I was over on points a bit I didn't do anything really bad. The worst was having too much of the Jalepeno Ranch Dressing with my salad for lunch. I just LOVE that stuff! The ten points for that salad and dressing is an estimate but it seems to work out.
If you can handle the sodium of canned soups I highly recommend Campbells Chunky Fajita Steak soup. It was really good. It's so nice to have soup weather here! I just can't eat hot soup when it's hot out. Now I have hopes of a few days cool enough to wear a sweat shirt and eat soup although there may not be many days that are cold enough for both at once. This is Florida after all!
Here's yesterday's food journal:
Daily Points Allowance: 28
Food Points Used: 31
Activity Points earned: 6 (2 walks totaling 80 min)
Activity Points swapped: -3
Point Total: 28
Weekly points allowance used: 0
Weekly points allowance balance: 35
Food Journal:
Morning
2 breakfast sandwiches 5
Midday
Crisper's Southwest chick salad
and dressing 10
evening
4 1/4 oz cooked bnls, skinless
chicken breast 4
Simply potatoes southwest hashbrowns 2
1 cup Campbells chunky Fajita Steak 2
1 WW round van ice cream sand 2
snacks
1 WW round van ice cream sand 2
2c V8 low sodium Veggie juice 1
1c FF cottage cheese 3
Total food points: 31
2 comments:
Sometimes I don't like the meat in canned soup...it tastes I dunno...sorta canish? But I will take your word on this one and give it a try. I do love warm soup and a cold day.
If you get the chance to meet Linda (Lin N Pooh) she is going to be in Florida...I don't know where you are in regards to DIsney...but if you get the chance do it..she is a FABULOUS person...I just love her to death!!!
Keep up the good work YODA baby! ;)
I am trying to stay away from the canned stuff because of the salt, but don't always succeed. I do love a good soup on a cold day though. I will just have to get creative and make some from scratch. Hmm can't remember the last time I made anything from scratch!! LOL. But I loved those southwest hashbrowns last time you fixed them.. I need to remember to get some of those.
Post a Comment